Parent Support & Coaching

Parenting can be an overwhelming process, particularly at various junctures in our child’s development, when there is a life stressor, or when our children/teens are struggling with difficulties such as anxiety, mood disturbances, and/or behavioural dysregulation. We provide evidence-based parent coaching and support to help caregivers increase their repertoire of skills, knowledge, and confidence so that they can effectively navigate these junctures while enhancing the parent-child relationship.

You may benefit from Parent Support and Coaching if…

• You are the parent of a super-feeler (highly sensitive child or adolescent who feels emotions very strongly and may have difficulty regulating emotions)

• Your child struggles with executive functioning (such as cognitive rigidity, behavioural dysregulation, ADHD, and low frustration tolerance)

• You have experienced significant life stress that has thrown your family or parenting system off-kilter

• You want to be a more present and attuned caregiver

• You are feeling alone in the parenting journey

• You want to increase your parenting skills and confidence

• You are unsure how to best support a child that is experiencing mental health difficulties